COMMUNITY + OUTREACH

Without personal boundaries, we can lose our sense of self and find ourselves feeling overwhelmed in life. Can you relate?

In this final instalment of a four part series, certified Life Coach, Jane Lee, empowers us on how to navigate feelings of fear & uncertainty, and find security & stability through implementing boundaries.

Without personal boundaries, we can lose our sense of self and find ourselves feeling overwhelmed in life. Can you relate? In this second instalment of a four part series, certified Life Coach, Jane Lee, shares why we can feel burned out and how we can use boundaries as a tool to prevent us from reaching that point.

In a fast-paced world, with busy schedules and technology making us contactable 24/7, it doesn’t take long to feel spread thin. Maybe you might be feeling a little flat, somewhat drained, lacking inspiration or maybe you’re just flat out miserable…  Certified Life Coach, Jane Lee, shares her story of walking through a time where she…

Want to be more productive and refreshed? Join us for a conversation with Mark Kelsey, as we look at the small habits that have a large impact on our holistic health. Mark shares practical ways that you can get a hold of your day and create margin for rest, no matter the season you’re in.